Sunday, October 7, 2018

Keep Your Surrey Preschool Child Well Fed With These Tips

By Raymond Gray


Once your child starts nursery school, one of the challenges you will face is what to pack for them as a snack or for lunch. Ensuring that your child feeds well is important considering how active they are. Chances are that they will get quite hungry and need an energy supply that will keep them going for the rest of the day. Once your child joins a Surrey preschool, here is some advice on how to handle their snacks.

Ensure that you pack healthy stuff for your baby. It might be tempting for you to pack up junk food since that is what your child likes, but healthy food is the best. It ensures that your child has the energy they need to learn and participate in activities. It also minimizes chances of them getting sick and having to miss school. For instance, ensure that you pack carbohydrates, proteins and vitamins.

When packing foods, do not pack the same thing everyday. This can lead to the child getting bored with their food, which might cause them to stop eating. Be adventurous and try different kinds of things. Even things that your child might not normally eat. Who knows, with time they might just get to like the new foods that you have introduced.

It is essential to involve your kids when it comes to food preparation. Being engaged will encourage your kids to eat the foods that they made out of excitement for what they helped to create. You can also let them pick out which specific snacks they want to eat. This gives them some control about what they eat.

Then jazz up the foods, so that your child will be excited just by how the food looks. This means slicing and dicing things up in fun shapes. Use cookie cutters and other tools at your disposal. Also, having a variety of foods in different colors can attract your kid to want o eat food of different colors.

Just put what is enough for the kids to eat. Do not pack up too much, otherwise your child might get overwhelmed and not eat at all. If they come back with unfinished portions, consider decreasing their portions the next time until you find the right portions that they can eat and finish up.

When packing the food, take into consideration the kind of packaging that you use. It should be something that is easy for the kids to open or unwrap. It should also be easy foe them to eat whatever it is that you have packaged, for instance, you can split the side of a banana, so that it is easy for them to take the peel off. Keep in mind that the teacher might be too busy with other kids to help everyone out with their lunchboxes.

Ensure that you only pack up foods that are safe for the children to eat. Avoid foods such as nuts, popcorns and chunks of hotdogs as this can choke small kids. In addition, if you pack fruits, ensure that your child knows how to take off any peels.




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